Alpha Max with Saw Palmetto is a unique supplement of vitamins, minerals and botanicals which have been specially designed for men. This product provides zinc which contributes to the maintenance of normal testosterone levels in the blood.
Natures Plus Vitamin B-Complex with organic gold standard nutrients is the first certified organic supplement to provide a full array of essential, energising B-Complex vitamins in convenient organic capsules. The eight B-vitamins provide the nutrients that play important roles in sustaining our bodies with vital energy. Vitamin B-Complex is made from the highest quality nutrients available, delivering the superior activity and unmatched results you need for optimal health.
Natures Plus Vitamin K2 capsules offer certified organic nutrients is the first vitamin K2 supplement made to exact organic standards. Each easy-to-swallow capsule provides 120 mcg of vitamin K2, the most bioavailable form of this critical bone-health nutrient, in the natural menaquinone-7 form.
Wiley’s Finest Omega-3 K2 with D3 Fish oil. This unique small soft gel combines MenaQ7® Vitamin K2 and Vitamin D3, with EPA & DHA Omega-3s from Wild Alaskan Fish Oil. Together these nutrients support optimal bone and heart health by helping to incorporate Calcium into bones. The non-GMO chickpea sourced MenaQ7® is an easier way to get K2 than traditional dietary sources, such as fermented soy (natto).
Vitamin B12 1000ug provides “active” vitamin B12 as methyl and adenosylcobalamin. Each capsule provides 1000ug and is as effective as sublingual B12. Vitamin B12 contributes to normal functioning of the nervous system and the reduction of tiredness and fatigue.
Vitamin C is a very important nutrient which supports many body functions especially the immune system. However, human body often does not recognise these factory-made vitamin C products so easily, and find them difficult to absorb. Nature-C tablets are rich in naturally occurring vitamin C as it is made from extracts of a wide variety of fruit.
Why Choose Elsecar Health Store? Hello, I’m Paul. Here’s a quick blast about me, our shop, and our website. We opened in November 2017, offering mainly healthy foods, hence the shop name ‘Pauls Natural Foods’. The business evolved as customer asked for ‘more natural’ vitamins and supplements, and genuinely ethical body care products. So, that’s were we are. Visit my shop in the cracking little village of Elsecar in the coal mine fields of Barnsley, and you’ll be faced with over 1,200 products rammed into a shop the size of a garage. A bit chaotic at times, but we love it like this. This website, ‘Elsecar Health Store’, is my personal selection of brands i feel very comfortable and pleased to work closely with. I simply cannot list all the remedy products i sell, so this is a snapshot of nine brands, which are well known, highly trusted and respected brands. I’ve selected the best sellers to position on the website, but you can simply phone us at the shop if a product isn’t listed. My prices are good. Seriously keen. I’m up there with the big boys on Google searches. So i’m small but punchy….(the business i mean, not me). If i get offers from suppliers, so do you, the customer. Ask any of my shop customers….i always have offers littered around the shop. We run the shop in a relaxed but focused way. You’ll hear us humming to the radio, doing Ken Bruces Popmaster at 10:30am every morning, and we’re always happy to share some banter with customers. That’s a bit about us and our website. Nice shop. Fair prices. Sound advice. Keen website offer. Thanks for supporting me, Rachel, and my helpers, Emma, Alex, and Kez. We delivered locally too..here’s the link below: Paul’s Foods.
Plant-Based vs. Animal-Based Supplements: Which is Best? As more people turn to supplements to support their health, one question often arises: should you choose plant-based or animal-based supplements? Both types have their benefits, and the right choice depends on your individual needs and lifestyle. In this article, we’ll explore the differences between plant-based and animal-based supplements, with examples, to help you make an informed decision. What Are Plant-Based Supplements? Plant-based supplements are derived entirely from plants, including herbs, fruits, vegetables, and algae. Common examples include spirulina, a type of blue-green algae packed with protein and antioxidants, and algae-based omega-3, which provides a vegan source of essential fatty acids. Other examples include pea protein and hemp protein, which are often used in vegan protein powders. Benefits of Plant-Based Supplements: Natural and sustainable: Most plant-based supplements come from renewable resources and have a lower environmental impact. Higher in fiber and antioxidants: Plant-based supplements often contain additional nutrients like fiber, polyphenols, and antioxidants, which support overall health. For example, chlorella, another type of algae, is known for its detoxifying properties. Easier on digestion: Many plant-based options are easier to digest, making them a good option for those with sensitive stomachs. What Are Animal-Based Supplements? Animal-based supplements are sourced from animal products or by-products. Some well-known examples include fish oil, rich in omega-3 fatty acids EPA and DHA, which support heart and brain health, and collagen, which is derived from bovine or marine sources and helps with skin elasticity and joint health. Whey protein, derived from milk, is another popular example, often used for muscle building and recovery. Benefits of Animal-Based Supplements: More bioavailable: Animal-based nutrients are often more easily absorbed by the body. For instance, fish oil is a superior source of omega-3s compared to plant-based options, as it provides EPA and DHA directly, without needing to be converted. Rich in protein and amino acids: Animal-based proteins like whey and collagen are complete proteins, containing all the essential amino acids your body needs for muscle repair and growth. Bone broth protein, another animal-based supplement, is valued for its joint and gut health benefits. High in essential vitamins: Animal-based supplements can be a good source of vital nutrients like vitamin B12, which is difficult to obtain from plants alone. Liver supplements, for example, are rich in B12 and other important nutrients. Which Is Better for You? When choosing between plant-based and animal-based supplements, the best option depends on your dietary preferences, health goals, and specific nutrient needs. For Vegans and Vegetarians: Plant-based supplements are a clear choice, offering a variety of nutrient-rich options that align with a plant-based diet. Algae-based omega-3s, pea protein, and plant-derived vitamin B12 are excellent alternatives. For Protein Needs: If you’re looking for a protein boost, animal-based proteins like whey and collagen are generally more complete and easier for the body to utilize. However, plant-based proteins like hemp and pea protein are still solid options, especially if you’re concerned about sustainability. For Omega-3s: If you’re aiming for optimal omega-3 intake, animal-based sources like fish oil are superior for providing EPA and DHA. However, for plant-based dieters, algae-based omega-3 supplements are an effective alternative. When it comes to choosing between plant-based and animal-based supplements, there’s no one-size-fits-all answer. Both options provide essential nutrients, and the best choice depends on your diet and personal health goals. Whether you opt for plant-based or animal-based supplements, the key is ensuring you’re getting the right nutrients to support your overall health.
5 Health Benefits of Allicin Allicin, a compound found in garlic, has gained attention for its remarkable health benefits. When garlic is crushed or chopped, allicin is produced, offering a range of advantages that go beyond flavouring your food. This natural substance is becoming increasingly popular as a supplement due to its potential to boost overall health and wellbeing. Let’s explore the key benefits of allicin and how it can support a healthier lifestyle. Immune System Support One of the standout benefits of allicin is its ability to enhance immune function. Allicin has antibacterial, antiviral, and antifungal properties that help the body fend off infections. This makes allicin an excellent supplement for those looking to strengthen their immune system, especially during cold and flu season. Heart Health Allicin is also known for its positive effects on cardiovascular health. Studies suggest that it can help reduce high blood pressure and cholesterol levels, two key risk factors for heart disease. By promoting healthy blood circulation, allicin may help lower the risk of heart attacks and strokes, making it a great natural option for those focusing on heart health. Anti-Inflammatory Properties Chronic inflammation can lead to a range of health issues, from joint pain to more serious conditions like diabetes and cancer. Allicin’s anti-inflammatory properties can help reduce inflammation throughout the body, potentially easing symptoms of conditions such as arthritis. Antioxidant Power Allicin is a powerful antioxidant, helping to protect cells from oxidative stress and free radical damage. This antioxidant action can help slow the aging process, protect against chronic diseases, and support healthy skin, leaving you looking and feeling youthful. Weight Management Emerging research indicates that allicin may aid in weight management by promoting fat burning and reducing fat accumulation. Combined with a balanced diet and regular exercise, allicin could be a valuable addition to a weight loss or management plan. How to Incorporate Allicin into Your Routine To experience the benefits of allicin, you can increase your intake of raw garlic or take allicin supplements. Garlic supplements are an easy and effective way to get a concentrated dose of allicin without having to eat raw garlic daily. However, consult with a healthcare professional before starting any supplement regimen. Allicin offers a natural way to improve immune health, heart health, and inflammation while providing antioxidant and weight management benefits. As more people turn to natural supplements for health support, allicin stands out as a versatile and powerful option. To incorporate allicin into your routine today, take a look at our range of products from Allicin Max.
Supplements for Radiant Skin: What Works and Why? Achieving radiant, glowing skin is a goal for many, and while topical products play a crucial role, supplements can significantly enhance your skincare routine from within. In this post, we’ll explore the top supplements for radiant skin, backed by science, and explain how they work to give you that enviable glow. Collagen: The Skin’s Structural Foundation Collagen is a protein that provides structure and elasticity to your skin. As we age, our body’s natural collagen production decreases, leading to wrinkles and sagging skin. Collagen supplements, particularly hydrolysed collagen, have been shown to improve skin elasticity, hydration, and overall texture. Incorporating a daily collagen supplement can help replenish your skin’s foundation, giving it a more youthful and firm appearance. Take a look at Natures Plus’ New Berry Lemonade flavour Collagen Peptides. Vitamin C: The Brightening Powerhouse Vitamin C is a potent antioxidant that plays a vital role in skin health. It helps neutralize free radicals that cause skin damage, supports collagen production, and reduces hyperpigmentation, leading to a brighter complexion. Taking a Vitamin C supplement can enhance the effectiveness of your skincare routine, giving your skin a more even tone and a radiant glow. To view our range of supplements containing Vitamin C, click here. Biotin: The Essential Beauty Vitamin Biotin, also known as Vitamin B7, is essential for maintaining healthy skin, hair, and nails. It supports the production of fatty acids that nourish the skin, keeping it moisturized and soft. Regularly taking a biotin supplement can help prevent dryness and improve the overall texture of your skin, making it look more vibrant. Viridian Biotin 2500ug. Omega-3 Fatty Acids: Hydration and Inflammation Control Omega-3 fatty acids, found in fish oil supplements, are essential for maintaining skin hydration and reducing inflammation. They strengthen the skin’s barrier, lock in moisture, and soothe irritation. Omega-3 supplements are particularly beneficial for those with dry or sensitive skin, helping to maintain a healthy, glowing complexion. Take a look at our range of Wiley’s Finest Omega 3 Fish oils here. By incorporating collagen, Vitamin C, biotin, and Omega-3 fatty acids into your daily regimen, you can nourish your skin from the inside out, leading to long-lasting radiance and a youthful glow. By using these supplements, you’re not just treating your skin superficially but nurturing it deeply, ensuring it stays healthy and beautiful in the long run.
