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Search Results for: Vitamin d

Vitamin D3 High strength Natures Plus

Natures Plus Vitamin D3 5000 iu offers certified organic nutrients is the first supplement to provide 5000 IU per serving of cholecalciferol from an exciting variety of organic mushrooms. Feel the remarkable benefits of essential nutrition from all-natural, organic whole foods. Source of Life Garden Vitamin D3 features 5000 IU Vitamin D3, the first vegan cholecalciferol from a blend of eight different organic mushrooms, an organic whole food base of fruits, vegetables, green foods, mushrooms and algae and natural whole food enzymes for maximum support.

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The Importance of Vitamin D Supplements in Winter

28th October 2024
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| Blog

The Importance of Vitamin D Supplements in Winter Vitamin D, often called the “sunshine vitamin,” is essential for bone health, immune support, and mood balance. However, as the days get shorter, limited sunlight makes it challenging to get enough vitamin D naturally, making Vitamin D supplements a crucial addition to your wellness routine. Why Vitamin D Is Essential Vitamin D plays a key role in several bodily functions, most notably in supporting immune health and bone strength by aiding in calcium absorption. As immune system support becomes vital during cold and flu season, maintaining adequate vitamin D levels can reduce the risk of illness. Vitamin D deficiency is also linked to Seasonal Affective Disorder (SAD), affecting mood and energy as daylight decreases. If you find your mood is affected during the winter months, vitamin D could be the answer. Read more about SAD here. Why Take Vitamin D Supplements in Winter? During the colder months, getting sufficient Vitamin D from sunlight is challenging, especially in northern climates where sunlight exposure is minimal. Although vitamin D-rich foods—like fatty fish, egg yolks, and fortified dairy products—can contribute, they usually don’t provide enough to reach recommended levels. Vitamin D supplements offer a reliable solution, especially in autumn and winter when natural sources are limited. Choosing the Right Supplement For most adults, a daily Vitamin D supplement dosage of 1000-2000 IU can help maintain healthy levels. Vitamin D3 supplements are typically preferred, as they are more effective at raising and maintaining vitamin D levels in the body. Be sure to choose high-quality, trusted brands when shopping for supplements. Here at Elsecar Health store, we offer great discounts on these trusted brands – take a look at our range of vitamin D supplements here. Conclusion Adding a Vitamin D supplement to your daily regimen this winter supports immune function, strengthens bones, and boosts mood. By keeping vitamin D levels optimised, you’ll be better equipped to handle the health challenges of shorter, darker days and enjoy better well-being throughout the winter season.

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Natures Aid Calcium, Magnesium + Vitamin D3

Natures Aid Calcium, Magnesium + Vitamin D3

A handy daily supplement for the maintenance of normal bones, teeth and muscle function.

The human skeleton is an impressive structure providing support and protection for the tissues of our bodies. Our bodies work hard to maintain the health of our bones throughout our early years. We typically achieve peak bone mass by the age of 30. If not enough bone mass has been created by this age or bone loss occurs later in life, there is a real risk of developing fragile bones.

You can support your bone health with a combination of both diet and lifestyle. The best ways to support your bones are: engaging in weight-bearing exercise, ensuring your diet includes a healthy level of protein, avoiding extreme diets, and ensuring that you are nourishing your body by regularly getting the right levels of the key nutrients required to maintain healthy bones.

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Natures Aid Vitamin K2 MenaQ7 (with Vitamin D3)

Natures Aid Vitamin K2 MenaQ7 (with Vitamin D3)

Vitamin K2 supplement with Vitamin D3, for the maintenance of normal bones and absorption of calcium.

Most people are aware of the importance of Vitamins C and D, but the benefits of Vitamin K are less well known. There are two forms of Vitamin K – Vitamin K1 and Vitamin K2.  Vitamin K1 is found in green leafy vegetables and supports normal blood clotting. Vitamin K1 is involved in the formation of Vitamin K2 which helps support healthy bones. The only food which directly supplies Vitamin K2 is a fermented chickpea dish often eaten in Japan, called Natto. As it is not easily obtained through your diet, many people may choose to use a supplement to ‘top up’ levels of Vitamin K2.

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Natures Aid Vitamin D3 Liquid 2500iu (Vegan)

Natures Aid Vitamin D3 Liquid 2500iu (Vegan)

For the maintenance of normal bones, teeth and muscle function.

Vitamin D is essential for many processes in your body, it is most well-known for its role in supporting calcium absorption and its vital role in the health of bones and teeth. However, it is necessary for many other important processes, such as:

  • Supporting a healthy immune system.
  • Contributing to normal muscle function.
  • Vitamin D also helps to reduce the risk of falling associated with postural instability and muscle weakness. Falling is a risk factor for bone fractures among men and women 60 years of age and older.

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Viridian Calcium and Vitamin D

Viridian Calcium and Vitamin D.A combination of Calcium and Vitamin D3 in a unique capsule format. One capsule provides 400mg of calcium in three active forms; as calcium hydroxide from Lithothamnion sp, as calcium citrate and as calcium ascorbate alongside 200IU vegan vitamin D3 from lichen.

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Viridian Vitamin D3 1000iu

Viridian Vitamin D3 1000iu. Vitamin D contributes to the maintenance of normal bones, teeth, muscle function and immune function. Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus.

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Viridian Vitamin D3 400iu

Viridian Vitamin D3 400iu. Vitamin D contributes to the maintenance of normal bones, teeth, muscle function and immune function. Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus.

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Natures Aid Vitamin D3 1000iu

Natures Aid Vitamin D3 1000 iu is a daily Vitamin D supplement, providing 1000iu of Vitamin D3 – the most active form of this nutrient. This strength of Vitamin D is safe for longer term use if required.  For your peace of mind Natures Aid Vitamin D3 1000iu is gluten, lactose, yeast, soya and dairy free.  It is also suitable for vegetarians.

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